When the world around you gives you a hard time (hard yoke/heavy burdens), go to God to receive relief, healing, deliverance and nourishment for your mind.
Isaiah 26:3 (English Standard Version):
"You keep him in perfect peace whose mind is stayed on you, because he trusts in you."
Matthew 11:28-30 (NLT):
"Then Jesus said, "Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light."